Planning and goal setting has never been a strong point, which can create a feeling of aimlessness, or a lack of direction in life. I felt that I was at risk of drifting, without even realising it, and living a life of unfulfilled potential and happiness.
I joined JUBENESENCE because I wanted to become clearer about the things that inspire me and create meaning in my life, so that I could bring these more into focus in my everyday life of work and family.
This course has helped to shine a light on my natural strengths and weaknesses, to identify my key values and the things that spark joy, bring energy and meaning in my life, which has been truly enlightening. The course has also opened my eyes to ways of easily adding short, simple and effective exercise into my routine, and building my fitness at home – an unexpected but welcome element of the course.
Paula and Matt have made truly inspirational guides on this voyage of discovery and in creating a life with more intention. I really appreciated their open, friendly and holistic approach and I would highly recommend this course to anyone who may be feeling stuck, or that something is missing in their lives.